The Subtle Body
The Subtle Body
The term subtle body refers to the non-physical aspects of the body that are not easy to measure with regular western medical equipment but can be quite obvious when observed from a different perspective. If you have noticed in your body a physical response to a mental or emotional situation, you felt the subtle body. The subtle body permeates and expands beyond the physical body. It is affected by all kinds of stimuli: thoughts, food, breathing, exercise, and the environment-including our extraterrestrial environment. Subtle energy acts on the body in an infinite combination of ways, and there are many interwoven systems.
The subtle body it is often referred to as the Causal Body because it can be argued that the physical body is really a result of the subtle body. The essential nature of the different aspects of our subtle body can almost always be categorized as one or a combination of the five elements. The subtle body affects the physical body in many ways, and we can also achieve physical affects when we work with subtle energy.
Many powerful energy body therapies use sound. Sound is a vibration/wave that affects both the subtle and physical body.
Other ways to work with the energy body are physical exercise, breathing practices, diet, and meditation.